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Holy Trinity

The Cajun Trinity Explained: Why These 3 Ingredients Build All the Flavor

If you spend any time around Cajun or Creole cooking, you’ll hear the same phrase repeated again and again: the trinity. It is the backbone of Louisiana kitchens and the starting point for many of the state’s most iconic dishes. Gumbo, jambalaya, étouffée, red beans, crawfish pie, and countless sauces all begin with the same…